Customized Intuitive Massage
"Awareness is the healer"
I will evaluate your needs at each session, give suggestions and use my intuition in customizing your massage session. In general, all massages incorporate a combination of modalities (types of massage) tailored to you to assist in your healing and regular self-care. If you'd like to add-in other specific services, such as AromaTouch Technique, Cranial Sacral Therapy, Kansa, and/or Reflexology, please specify.
"Awareness is the healer"
I will evaluate your needs at each session, give suggestions and use my intuition in customizing your massage session. In general, all massages incorporate a combination of modalities (types of massage) tailored to you to assist in your healing and regular self-care. If you'd like to add-in other specific services, such as AromaTouch Technique, Cranial Sacral Therapy, Kansa, and/or Reflexology, please specify.
Types of Massage & Other Services
Abdominal Massage
Detoxifies and energizes the digestive system naturally. It also can achieve a deeper state of relaxation, relieve pain, improve digestive function and free up deep structural imbalances. Abdominal massage can help relieve stress, as well as the pain and discomfort associated with certain digestive disorders, including Irritable Bowel Syndrome, Ulcerative Colitis, Crohn's Disease, Chronic Constipation and support in managing hiatal hernia. Please note: if you have Ulcerative Colitis, Crohn's Disease or Celiac disease you should not receive abdominal massage during flare-ups. Also, if you have unstable ovarian cysts and severe endometriosis, abdominal massage is not for you.
Detoxifies and energizes the digestive system naturally. It also can achieve a deeper state of relaxation, relieve pain, improve digestive function and free up deep structural imbalances. Abdominal massage can help relieve stress, as well as the pain and discomfort associated with certain digestive disorders, including Irritable Bowel Syndrome, Ulcerative Colitis, Crohn's Disease, Chronic Constipation and support in managing hiatal hernia. Please note: if you have Ulcerative Colitis, Crohn's Disease or Celiac disease you should not receive abdominal massage during flare-ups. Also, if you have unstable ovarian cysts and severe endometriosis, abdominal massage is not for you.
AromaTouch Technique
Allow your body and mind melt into relaxation, also supporting your immune system and creating overall balance to body & mind. This technique is an essential oil application of 8 oils (Balance, lavender, melaleuca, On Guard, Aromatouch, Deep Blue wild orange and peppermint) to the back and feet. This 45 minute technique combines the unique benefits of human touch with the power of high quality doTERRA essential oils to create an overall wellness experience. Many clients tell me that they feel more connected and balanced with this technique.
Allow your body and mind melt into relaxation, also supporting your immune system and creating overall balance to body & mind. This technique is an essential oil application of 8 oils (Balance, lavender, melaleuca, On Guard, Aromatouch, Deep Blue wild orange and peppermint) to the back and feet. This 45 minute technique combines the unique benefits of human touch with the power of high quality doTERRA essential oils to create an overall wellness experience. Many clients tell me that they feel more connected and balanced with this technique.
Chair Massage - In Studio & Retreats & Events
A great way to relieve tight shoulders, back, and arms. Relax with a scalp massage and create overall wellness. Ideal for clients who are elderly, or in general have a difficult time positioning on the massage table in supine position or has recently had surgery and cannot lay flat. You will have a breathable linen sheet draped around you, exposing your back only. And if you desire to have pecs to be worked we can drape you to accommodate this massage. Will use a massage lotion or oil for glide to address upper and lower back, shoulders, neck, arms, legs, scalp. Optional: we can also address your pectoralis muscles. For female clients you will have the sheet wrapped around you for optimal privacy and comfort. Of course you will still be pampered with the high quality essential oils and hot towels. This also can be done fully clothed for a shorter session, massage lotion (optional) used only on arms and hands.
A great way to relieve tight shoulders, back, and arms. Relax with a scalp massage and create overall wellness. Ideal for clients who are elderly, or in general have a difficult time positioning on the massage table in supine position or has recently had surgery and cannot lay flat. You will have a breathable linen sheet draped around you, exposing your back only. And if you desire to have pecs to be worked we can drape you to accommodate this massage. Will use a massage lotion or oil for glide to address upper and lower back, shoulders, neck, arms, legs, scalp. Optional: we can also address your pectoralis muscles. For female clients you will have the sheet wrapped around you for optimal privacy and comfort. Of course you will still be pampered with the high quality essential oils and hot towels. This also can be done fully clothed for a shorter session, massage lotion (optional) used only on arms and hands.
Couples Massage COMING SOON!
A shared experience to unwind together, bond, and deepen your connection, providing a tailored experience.
Come back for more information soon!
A shared experience to unwind together, bond, and deepen your connection, providing a tailored experience.
Come back for more information soon!
Cranial Sacral Therapy
The real voyage of discovery consists not in seeking new landscapes, but in having new eyes" - Marcel Proust
Cranial Sacral Therapy (CST) is a gentle, hands-on modality, where client is fully clothed (unless you're getting a combined massage with CST) and therapist uses a light touch to assist the natural movement of the cranial sacral system to promote healing and release tension.
It supports your innate ability to balance, restore and healing itself, as well as reduce stress and build your underlying energy. It encourages the body's natural healing mechanism to improve the functioning of the central nervous system and work in its optimal environment, release tensions in the tissue, dissipating the negative effects of stress, and enhance health and resistance to disease. This can have a positive impact for all other systems of the body. Cranial Sacral Therapy addresses several health concerns: it is often used to improve the quality of life with chronic ailments, treat conditions such as headaches, neck pain and back pain, as well as side effects of cancer treatment and may reduce stress, improve sleep, and enhance overall well-being.
LISTENING WITH HANDS,
SEEING WITH HEART,
KNOWING WITH SENSES,
UNDERSTANDING WITHOUT WORDS
every body tells a story
reconnect to your calm
It is recommended that you receive 4 consecutive sessions weekly or bi-weekly, whether they be 1 hour or 2 hours. Two hours also includes massage to facilitate relaxation and connection. Maintenance sessions are also available. Please see the discount offered in pricing.
“So, as we get older, there’s this cemented mud that gets stuck along the walls of our interior body and blocks our energy fields. When we decide to finally acknowledge that crusted traumatic event, we start to feel the discomfort as its dislodging from our emotional body.” ― Lali A Love, Blade of Truth
The real voyage of discovery consists not in seeking new landscapes, but in having new eyes" - Marcel Proust
Cranial Sacral Therapy (CST) is a gentle, hands-on modality, where client is fully clothed (unless you're getting a combined massage with CST) and therapist uses a light touch to assist the natural movement of the cranial sacral system to promote healing and release tension.
It supports your innate ability to balance, restore and healing itself, as well as reduce stress and build your underlying energy. It encourages the body's natural healing mechanism to improve the functioning of the central nervous system and work in its optimal environment, release tensions in the tissue, dissipating the negative effects of stress, and enhance health and resistance to disease. This can have a positive impact for all other systems of the body. Cranial Sacral Therapy addresses several health concerns: it is often used to improve the quality of life with chronic ailments, treat conditions such as headaches, neck pain and back pain, as well as side effects of cancer treatment and may reduce stress, improve sleep, and enhance overall well-being.
LISTENING WITH HANDS,
SEEING WITH HEART,
KNOWING WITH SENSES,
UNDERSTANDING WITHOUT WORDS
every body tells a story
reconnect to your calm
It is recommended that you receive 4 consecutive sessions weekly or bi-weekly, whether they be 1 hour or 2 hours. Two hours also includes massage to facilitate relaxation and connection. Maintenance sessions are also available. Please see the discount offered in pricing.
“So, as we get older, there’s this cemented mud that gets stuck along the walls of our interior body and blocks our energy fields. When we decide to finally acknowledge that crusted traumatic event, we start to feel the discomfort as its dislodging from our emotional body.” ― Lali A Love, Blade of Truth
Personalized Affirmation is included in Cranial Sacral Sessions
Using applied kinesiology (muscle testing) to pinpoint the affirmation and/or oil you need can create powerful changes when we remove faulty thinking and self-sabotaging subconscious patterns from life. So in other words, this helps RAISE your vibration, CLEAR your energy blocks and REWRITE your subconscious patterns with a personalized affirmation.
Using applied kinesiology (muscle testing) to pinpoint the affirmation and/or oil you need can create powerful changes when we remove faulty thinking and self-sabotaging subconscious patterns from life. So in other words, this helps RAISE your vibration, CLEAR your energy blocks and REWRITE your subconscious patterns with a personalized affirmation.
Matrix (Energy Workz) is an optional add-on with Cranial Sacral Sessions
Energy Workz addresses any physical ailments that may be attached to an emotional root, as well as clearing blocks or limiting beliefs that hinder you in moving forward. Create your own transformation, becoming aware of yourself, as "awareness is the healer". I love to align your body, mind & energy so that they work together in harmony instead of opposition. Whether transformation & changes are in your body, mind, & energy, you may feel lighter, your horizon expanded. This service is provided as part of your homework after a Cranial Sacral Therapy session to you via email, with a detailed reading, oftentimes questions will be addressed to help allow release to occur.
Energy Workz addresses any physical ailments that may be attached to an emotional root, as well as clearing blocks or limiting beliefs that hinder you in moving forward. Create your own transformation, becoming aware of yourself, as "awareness is the healer". I love to align your body, mind & energy so that they work together in harmony instead of opposition. Whether transformation & changes are in your body, mind, & energy, you may feel lighter, your horizon expanded. This service is provided as part of your homework after a Cranial Sacral Therapy session to you via email, with a detailed reading, oftentimes questions will be addressed to help allow release to occur.
Deep Tissue Massage
A type of massage that uses pressure to access deeper musculature, but doesn't always mean deep pressure. It incorporates both Swedish and Structural Body techniques. A great way to relieve tension, reduce chronic pain, improve blood pressure, and break up scar tissue.
A type of massage that uses pressure to access deeper musculature, but doesn't always mean deep pressure. It incorporates both Swedish and Structural Body techniques. A great way to relieve tension, reduce chronic pain, improve blood pressure, and break up scar tissue.
Trigger Point Therapy
Trigger Point Therapy is working specific and deeper areas to target knots & trigger points to release chronic muscle tension. These knots or trigger points are a common cause of pain. Re-patterning techniques may be discussed to help correct posture to help lessen muscle tension and bring the body back into the ideal position.
Trigger Point Therapy is working specific and deeper areas to target knots & trigger points to release chronic muscle tension. These knots or trigger points are a common cause of pain. Re-patterning techniques may be discussed to help correct posture to help lessen muscle tension and bring the body back into the ideal position.
Swedish Massage
A wonderful way to unwind, focusing on relaxation and stress reduction. This therapeutic massage offers gentle compressions, kneading, and working through the stress in your muscles, leaving you completely relaxed.
A wonderful way to unwind, focusing on relaxation and stress reduction. This therapeutic massage offers gentle compressions, kneading, and working through the stress in your muscles, leaving you completely relaxed.
Kansa Massage
Experience stress-relief and total skin and mind-body rejuvenation. Revitalize, provides a gentle lift and bring life back to the face. Improve blood circulation, calm the nervous system, ease muscle tension, stress and tiredness, calm the mind so you can feel clearer and both able to rest or go out there and shine in the world, helps making it easier to fall into deep, relaxing sleep, re-balance the three doshas - vata, pitta and kapha, the three subtle energies of the body recognized in Ayurveda. Balance body, mind and inner most being.
Experience stress-relief and total skin and mind-body rejuvenation. Revitalize, provides a gentle lift and bring life back to the face. Improve blood circulation, calm the nervous system, ease muscle tension, stress and tiredness, calm the mind so you can feel clearer and both able to rest or go out there and shine in the world, helps making it easier to fall into deep, relaxing sleep, re-balance the three doshas - vata, pitta and kapha, the three subtle energies of the body recognized in Ayurveda. Balance body, mind and inner most being.
Reflexology
Is a modality focused on the feet where certain areas correspond to organs and specific areas of the body. A non-invasive therapy of the feet that efficiently addresses all the systems of the body and is helpful for chronic or acute conditions. Benefits of Reflexology: assists in relaxation, helps rid of metabolic waste, increases circulation, improves nerve supply, assists the natural ability of the body to balance itself, increases available energy, serves as preventative health care. It includes hot towels to soften and warm the feet.
Is a modality focused on the feet where certain areas correspond to organs and specific areas of the body. A non-invasive therapy of the feet that efficiently addresses all the systems of the body and is helpful for chronic or acute conditions. Benefits of Reflexology: assists in relaxation, helps rid of metabolic waste, increases circulation, improves nerve supply, assists the natural ability of the body to balance itself, increases available energy, serves as preventative health care. It includes hot towels to soften and warm the feet.
Out Call with a Twist
- You will need to provide a place in your home, preferably a 5x8 space either private or an area where you are comfortable to disrobe. If need be, moving furniture to prepare for space is appreciated.
- You will also need to provide your own massage table, I am happy to set it up and take it down *once a upon a time I did Out Call and brought a table to you, but I can sadly no longer transport a table around. If you are interested in this arrangement, I can give you suggestions on a table.
- You will need to allow extra time 10-15 minutes for set up prior to your appointment, and take down after your appointment.
- What I will bring to you: heated massage table* as long as I am near an outlet ~ Music ~ Linens/Blankets ~ Massage Lotion ~ Add-ons (Deep Blue Rub, essential oils) and other goodies.
- Serving Utah County & Salt Lake County Clients (established & new*)
Entertainers, Events, & Retreats *See Packages
Entertainers: Massage therapy is beneficial for entertainers, offering muscle relief, stress reduction, and improved performance. Specific techniques like deep tissue massage, and trigger point therapy can address the unique needs of dancers, musicians, and other performers.
Events: Massage therapy with chair massage is a brief, stress-reducing massage typically performed on a specialized chair, client is fully clothed, Typically seen with a variety of events, including workplaces, trade shows, sound baths, teacher appreciation etc. See if your event can accommodate massage therapy!
Retreats: Massage therapy in the context of retreats often involves a mix of relaxation-focused and therapeutic techniques, with a goal of promoting well-being and stress reduction.
Entertainers: Massage therapy is beneficial for entertainers, offering muscle relief, stress reduction, and improved performance. Specific techniques like deep tissue massage, and trigger point therapy can address the unique needs of dancers, musicians, and other performers.
Events: Massage therapy with chair massage is a brief, stress-reducing massage typically performed on a specialized chair, client is fully clothed, Typically seen with a variety of events, including workplaces, trade shows, sound baths, teacher appreciation etc. See if your event can accommodate massage therapy!
Retreats: Massage therapy in the context of retreats often involves a mix of relaxation-focused and therapeutic techniques, with a goal of promoting well-being and stress reduction.
Gift a Massage
You may GIFT a massage by contacting me and letting me know who you are GIFTING a massage to and they can either contact me to schedule a massage, noting that they have been GIFTED a massage by you or I can send them a gifting notification letting them know that they have been gifted a massage by you. At their 2-day reminder I will send you the invoice.
You may GIFT a massage by contacting me and letting me know who you are GIFTING a massage to and they can either contact me to schedule a massage, noting that they have been GIFTED a massage by you or I can send them a gifting notification letting them know that they have been gifted a massage by you. At their 2-day reminder I will send you the invoice.
IN-STUDIO:
- It is encouraged for you to come to your session at least 10 minutes prior to your scheduled time, so we can go over any updates, any need to use the restroom to be able to start on time.
- You will receive warm towels under your neck and feet after each session.
Thank You so much for considering Heartpoint Healing
as your Massage Therapy & Energy Clearing Provider
**please note, Heartpoint Healing only accepts referrals from existing clients or by therapist invitation
as your Massage Therapy & Energy Clearing Provider
**please note, Heartpoint Healing only accepts referrals from existing clients or by therapist invitation
