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  • About
  • Services
  • Pricing
  • Gifting a Massage
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  • Reviews
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  • Policies
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  • Mind Shift
  • Non-Profit
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YOUR CART

MY MIND IS BRILLIANT
MY BODY IS HEALTHY
MY SOUL IS TRANQUIL


DAILY OM

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DAILY OM
Inspirations
Courses
Horoscopes
Gift Shop

www.dailyom.com





​with permission I have shared some of their Daily OM in the 
​Heartpoint Healing Monthly OM newsletter.


BOOKS

Check out the recommended books! Books are such a resource of healing, inspiration, imagination, & creation. Occasionally you'll find a new book suggestion along with other recommended resources.
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I recommend that you read at least 10 pages or 15 minutes from a good book every day. This is one of the best habits you can get into that will pay the biggest dividends. Overtime you will improve your skills and your mindset to create greater and great success in life.

Remember this is a MARATHON NOT A SPRINT!

When you read a book you are spending time with an expert. The author becomes your personal mentor.

Here are some BOOK RECOMMENDATIONS:

(check back, as other recommendations are added.)


Self-Improvement

"What you do makes a difference, and you have to decide what kind of difference you want to make."
BOOKS:
  • The Compound Effect
  • Make Your Bed
  • ​The Turning Point: Conquering Stress with Courage, Clarity, and Confidence
  • ​Boundaries​
  • ​​​​Life After Trauma A Workbook for Healing
  • ​The Secret Gratitude Book
  • The Anatomy of Peace
  • ​The Presence Process
  • ​The Power is Within You
  • ​Let It Go:  A True Story of Tragedy and Forgiveness
    • ​​Also check out this short video: Forgiveness: My Burden Was Made Light 
    • As a side note, I remember when this happened to this man. It happened only a few blocks away from where I lived. And I remember clearly thinking, I hope if I am ever in a position to forgive immediately for something big like this, I will be able to do it. And I had something big happen not too long after, this story, this experience of this man helped me through my own hardship and need to forgive and move on. 

Energy Healing 

The real voyage of discovery consists not in seeking new landscapes, but in having new eyes" ​~ Marcel Proust
  • Feelings Buried Alive Never Die
  • Your Aura and your Chakras​​
  • ​​​​​​The Emotion Code
  • Bodymind
  • Spiritual Mind Management​​

“So, as we get older, there’s this cemented mud that gets stuck along the walls of our interior body and blocks our energy fields. When we decide to finally acknowledge that crusted traumatic event, we start to feel the discomfort as its dislodging from our emotional body.”
― Lali A Love, Blade of Truth

Women

“A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong.”
BOOKS:
  • Taking Charge of Your Fertility

OTHER PRODUCTS:
  • Bodyotics Deluxe Kegal Weighted Exercise Balls
    • I highly recommend these! Create bladder control, build strength and prevent prolapse.​​
  • Dressing Your Truth

Healing Resources

Path to Sexual Healing BOOK by Linda Cochrane - a 9 week Bible study journey toward wholeness for victims of sexual abuse, former abusers and those with past willful sexual sin. 

Surprised by the Healer BOOK by Linda Dillow and Juli Slattery - a book that shares women's stories of healing from sexual abuse, betrayal in marriage and other sexual brokenness; includes a 10 week Bible study. 

Forgiveness: Breaking the Power of the Past BOOK by Kay Arthur - a Bible study that acknowledges that when wounds run deep, forgiveness doesn't come easy. God's mercy moves us to choose forgiveness so we can be freed from a painful past and propelled toward being all that God intends us to be. 

When Trust is Lost: Healing for Victims of Sexual Abuse by Dan B. Allender - A short, but profound, booklet that helps victims and offenders discover how they can find hope that leads to healing and peace. A must read! 
https://discoveryseries.org/courses/when-trust-is-lost/

Marriage | Relationships 

"Everyone has room for improvement"
- Jennie Freestone

Even if your marriage is holding on by a thread or is content but may be missing *something* or is phenomenal, we all have room for improvement in our marriage and in ourselves. 


If you've already gone through some of these books, go through them again. We are always in different seasons in our life and marriage and books are a great tool for going back to multiple times, as you often learn something different or new or it touches or gives you a new perspective then it did before. 
​BOOKS:
  • The Love Dare Book (I recommend you get two, one for you and one for your spouse)
  • Hold Me Tight​
  • ​The 5 Love Languages
  • Awaken Love (also see below)​
OTHER GREAT RESOURCES:
  • The Speaker Listener Technique​​
  • A great resource for rediscovering ::               
    • The Adventure Challenge
  • ​Marriage Missions International

AWAKEN LOVE:
Absolutely, hands down, the best marriage/intimacy/sex book out there. You won’t get this message elsewhere. Ruth’s message is so powerful and relevant for our current culture. Read it. It will change you. And your marriage. And how you talk to your kids. 
  • A great resource for discovering real intimacy
    • Awaken Love 
    • ​​Men's Edition​​
  • Book associated with Awaken Love: 
    • Awaken Love​

RECOMMENDED APPS:
  • Just Between Us (recommend the one-time upgrade)
  • Intimately Us 
  • Anatomy of Marriage

Parenting

“It takes a village to raise a child” is an African proverb that means an entire community of people must interact with children for those children to grow in a safe and healthy environment.  
  • Hypnobirthing
  • The Baby Whisperer ​​
  • Peaceful Parent, Happy Kids
  • ​Raising Cain: Protecting the Emotional Life of Boys
  • StepMonster 
    • every stepmom needs to read this
  • The Cyber Effect:
    • An Expert in Cyberpsychology Explains How Technology Is Shaping Our Children, Our Behavior, and Our Values -- and What We Can Do About It
  • The Social Dilemma (a documentary every adult, parent and your kids should watch - it's on Netflix, so if you don't have Netflix, find someone who does and watch it with them).​
  • Parenting Tweens & Teens

Children | Teens

"Good habits formed at youth make all the difference." - Aristotle
BOOKS:
  • I Think, I Am
  • Teach Children - Emotional Control​
  • ​The Self-Compassion Workbook for Teens
    • ​mindfulness & compassion skills to overcome self-criticism & embrace who you are. Deal with painful feelings, Overcome insecurity, Be kind to yourself.
  • The Law of Attraction for Teens: How to Attract More of the Good Stuff and Get Rid of the Bad Stuff
  • ​Big Life Journal for kids & teens​
    • Growth Mindset Journals & Printable Kits & Activities
  • ​The Compound Effect

Exercise

“The reason I exercise is for the quality of life I enjoy.” ~ Kenneth H. Cooper
Some of my favorite APPS:
  • My Fitness Pal
  • Trello
  • FitOn
  • Renpho (with the scale)

See Sphere of Wellness, with H3 Nutrition

“If you don’t make time for exercise, you’ll probably have to make time for illness.” ~ Robin Sharma

Inspirational

Others You May Enjoy

BOOKS: ​
  • The Greatest Miracle in the World​
  • ​Alchemist
  • ​​The Four Agreements​
BOOKS: 
  • The Kingdom & The Crown Series
Love books for all ages?
I recommend Usborne Books! Books for babies to adults!

​Connect with Laurie Flurer and tell her that Jennie Freestone referred you!



WE ALL HAVE ROOM FOR IMPROVEMENT

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