Thanks everyone for the guesses on Facebook from the pre-teaser to this video! That was fun to see your comments! 

Be patient with me as I am learning to do videos, learning to do CapCut and it is totally out of my comfort zone; but my business coach, Ellen Gardner really inspired and encouraged me to push forward with these YouTube videos and post them here on this blog, my Facebook page, LinkedIn, and it will be going on the monthly newsletter as well in case you missed it in any of these other social media spots. It was a fun video to make, it was definitely a learning experience, so again, be patient with me as I get the hang of doing these. Share and Subscribe to my YouTube Channel. 

This video is how pre and post massage and self-care can help with traveling for stress, anxiety, sleep, immune system, pain management, circulation and muscle tension. I definitely experienced all of this myself pre and post traveling and contribute my self-care of massage, chiropractic, stretching and doTERRA products that saved me before, during and after this vacation. 

I like to be real, so I shared some things from my vacation, so ENJOY! Let me know if you have any questions, or would like to reserve your pre and post traveling massage! 

​Here’s a little teaser to an upcoming educational, real life video. 

What do these three pictures have in common? 

Chiropractor, Suitcase, Backpack… there is more to this than the obvious. Also that’s my beautiful daughter next to me. 

www.heartpointhealing.org