Due to my father passing away recently and a move on the horizon, this blog is postponed until further notice. Please check back for any updates. If you would like to learn more about essential oils, I have weekly appointments available. Please feel free to contact me. If you would like a massage appointment, please go to the contact information. Thank you!
Some of the BEST TIPS are right in the doTERRA LIVING Magazine.
What has been your favorite tip you've seen in any of the LIVING Magazines?
One of my favorite tips was from the Fall 2016 magazine with the 40 Lifestyle Tips & Essential Oil Uses.
9/11 ... may we never forget ... may we continue to heal our hearts ... and continue to become one as a nation ... may we pray for those who are led down dark paths ... and pray for all to have God's light and love shine in their hearts, mind, body and spirit.
I loved this quote at the end of the doTERRA Convention this last weekend.
Wanted to share it with you.
I'll add this from convention too:
Denying our story gives
strength to our critics to define us
Owning our story gives
US THE POWER to Create Our Own
Happily Ever After
My mentor and friend recommended a book that would change your life.
look forward to reading it.
Give yourself a little pampering with this DIY hot oil treatment. It smooths split ends and volumizes limp, brittle hair, all using doTERRA essential oils.
We all need cheering! Who will you compliment today and spread cheer?
Have you experienced this blend? If so, how did you feel?
Learn more about the benefits and uses of Cheer
Have you tried dōTERRA Cedarwood oil yet? Often referred to as Cedar oil, this essential oil is both unique and useful. With a warm, woody aroma, Cedarwood oil possesses cleansing and soothing properties that make it useful for promoting healthy-looking skin, soothing the mind and body, cleaning around the house, or promoting a calm environment in any room. Cedarwood is also extremely useful for repelling insects both inside and outside.
I love incorporating Cedarwood into my diffuser blends because of oils warm, inviting scent. I often mix Cedarwood oil with other warm oils like Cinnamon and Sandalwood. It also blends well with floral oils like Patchouli and Jasmine, or citrus oils like Bergamot and Lime. Here are two of my favorite Cedarwood essential oil diffuser blends:
Alpine Awakening diffuser blend
2 drops Bergamot oil
1 drop Cedarwood oil
2 drops Wintergreen oil
California Coast diffuser blend
2 drops Frankincense oil
2 drops Cedarwood oil
1 drop Rosemary oil
2 drops Wild Orange oil
Learn more about Cedarwood Uses and Benefits
Summer is all about fun in the sun with your family.
Essential oils play a big part in the health of my family so I always want to make sure that I am using them in a way that will be beneficial and not hurt my kids.
That’s why I am so happy that dōTERRA has published several articles about safety when using essential oils.
Today’s article is featuring Summer Essential Oil Safety that can help keep your family and friends protected while being in the great outdoors. Check out this great article on the dōTERRA Blog: Summer Essential Oil Safety
FITNESS INSPIRATION -- BEFORE you read random posts from this blog (I would encourage you to start in March 2017 and work your way through the journey), PLEASE read this (WHY), and this (Visualize Success)
I would encourage you to
CREATE your FIGHT SONG Playlist
And drink 1/2 of your body weight in ounces! Keeping hydrated is super important!
Interested to learn more?
Contact me, I'll be in touch soon.
In the meantime, learn more about essential oils and products and how they can benefit you.